How does that work? I'm sure you've heard before that knowledge is power, and that's no different in childbirth. Learning about normal birth and practicing comfort measures decreases your fear, which means you can decrease labor stalls and tension, and therefore pain!
Are you hoping for a natural, hospital birth, or are you not really sure what kind of birth you want but want to make sure you know all of your options? This is the course for you! Whether you desire an unmedicated or medicated birth, you will finish this series confident in your choices and coping skills! This is an evidence-based series of birth classes in Mobile, AL, covering everything from labor and birth to recovery and breastfeeding. The series is a 6 week course designed to fit our active schedules! Class content is available in an online series of video modules blended with in-person practice sessions.
Module topics include:
The videos can be viewed on your own schedule, in your own home. In our online classroom, you will be able to interact with me and the other registered parents who are following along with you. Twice during the series we meet in person in Mobile for group activities and hands-on comfort and relaxation practice. Make sure to check out the doula client discount on classes at the bottom of this page! Please call or email me to register or to get more information. I would love to help you prepare for your baby's arrival!
This series works well for babies due July through September. A make-up date in case a class is postponed due to a doula client’s birth will be determined by the schedules of attending couples.
This series works well for babies due September-November. A make-up date in case a class is postponed due to a doula client’s birth will be determined by the schedules of attending couples.
This series will work well for babies due November - January. A make-up date in case a class is postponed due to a doula client’s birth will be determined by the schedules of attending couples. Please contact me if you are interested and would like some input into the schedule!
A $75 discount is available for the full class series for doula clients! Likewise, enrolled students who decide they would like my doula services (if I am not booked) will receive a $75 discount on my doula package. These 2 services work extremely well together!
Refresher Class, $50 per couple
This is a single, in-person class for anyone who has birthed before, whether this is baby number 2 or baby number 10! We review the stages of labor and birth and practice hands-on comfort measures as well as relaxation exercises. If you are interested, let me know, and I will add your name to the list!